We offer a variety of nutrition classes to fit the needs of your program!
Healthy Plates, Healthy Kids
Healthy Plates, Healthy Kids provides students with an understanding of nutrition and why nutrition is good for our bodies. Classes include focus on the food groups and foods associated with those food groups. Every week brings a new lesson and exciting activity. Students will also have the opportunity for “Try Day” taste testing to try new foods that are introduced throughout the lessons.
Growing Healthy Kids
Interested in learning about gardening and nutrition? Garden based learning is very rewarding for children. Studies have proven that children involved with gardening and harvesting fruits and vegetables are more likely to increase their consumption of fruits and vegetables. Our class takes kids through the startup of a classroom garden, maintaining their garden and how nutrition and gardens are linked.
Future Chefs in the Kitchen
Calling all Chefs! It’s never too early to learn the basics of cooking. This class will teach children about basic skills in the kitchen such as meal etiquette, measuring ingredients, kitchen safety and nutrition and healthy eating. Students will also get to help create simple recipes and prepare them.
All classes include:
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Hands on, themed lessons and activities provided by instructor
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Instructor-provided props to use during the lessons
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Food and supplies
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An engaged, passionate instructor focused on the health of our children.
For questions and to sign up for a class contact Danielle at K12 Lunchology at 559-666-5668 or email k12lunchology@gmail.com